Reflect, Rest, and Refocus: Your Guide to Starting the New Year Right - Season 4 Episode 27

Welcome aboard, my friends! As we bid farewell to the old year and cheerfully greet the new, let's take a moment to reflect, rest, and refocus. During this episode on Holly's Highlights podcast, we'll explore how life's imperfections and yearnings can sometimes cloud our appreciation of the present moment. With the backdrop of holiday traditions, family gatherings, and even turkey (or lack thereof), I'll share how we can leverage the lessons from the past as stepping stones for the future.

We'll discuss the importance of not getting stuck in the past but learning from it, and using it as a catalyst to propel us into the future. As your personal cheerleader, I invite you to join me on a journey of acknowledging the past with gratitude, refreshing in the present, and honing our focus for the future. Together, let's kickstart the new year on a high note, armed with a three-step plan and perhaps, a newfound appreciation of the present moment, even if it's without the turkey.

Related episodes on Holly's Highlights podcast:
Season 1:
Episode 7 - 4 Tips to Have a Grateful Heart
Episode 9 - 6 Tips to Avoid Burnout
Season 2:
Episode 1 - Goal Setting in the New Year
Episode 2 - Balancing Life: Student Edition
Episode 23 - Season of Rest
Episode 26 - How to Have an Attitude of Gratitude

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